“World peace begins in the kitchen.”
– Anonymous
Latest Endeavors
Butternut Squash Shepherd’s Pie
Flavorful, comforting, and the perfect rain/snow day meal.
Liquid Gold Juice
Refreshing, sweet, and bright, this juice is a great way to kickoff your day! ☼
BLT Dip
This dip is a staple for football games in our house – light, flavorful, and full of deliciousness!
Alfredo with a twist
Flavorful cheesy Alfredo paired with citrus popping asparagus.
Some of our personal favorites…
What’s in season?
There are plenty of benefits to eating seasonally. Not only is it great to have an ever changing diet, by eating seasonally you are enjoying fruits and veggies at their peak of freshness and flavor. Also, this is a fantastic way to support local farms. Check out your local market and enjoy what each season has to offer!
Here are some examples of what’s in store seasonally:
Spring
Apricots, artichokes, arugula, asparagus, beets, broccoli, carrots, cherries, fava beans, fennel, garlic scapes, kale, leeks, lemons, lettuce, parsley, peas, radishes, ramps, rhubarb, spinach, spring onions, strawberries, turnips
Summer
Apples, avocados, bananas, beets, bell peppers, blackberries, blueberries, cantaloupe, carrots, celery, corn, cucumbers, eggplant, garlic, green beans, lima beans, mangos, okra, peaches, plums, raspberries, strawberries, summer squash, tomatoes, watermelon, zucchini
Autumn
Apples, beets, bell peppers, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, collard greens, cranberries, ginger, grapes, green beans, kale, lettuce, mushrooms, onions, parsnips, pears, pineapple, potatoes, pumpkins, radishes, rutabagas, spinach, sweet potatoes, Swiss chard, turnips
Winter
Apples, beets, Brussels sprouts, cabbage, carrots, celery, collard greens, cranberries, dried beans, kale, leeks, lemons, mushrooms, onions, parsnips, pears, potatoes, pumpkin, rutabagas, shallots, sweet potatoes, Swiss chard, winter squash
